| June 2017 |
| Thu 15th: |
1010 *
|
42%
|
fat: 14.59g |
| |
protein: 64.85g |
| |
carbs: 162.95g |
|
2410*
|
 1400
|
| November 2016 |
| Sat 12th: |
1062 *
|
44%
|
fat: 17.84g |
| |
protein: 64.29g |
| |
carbs: 177.02g |
|
2410*
|
1348
|
| December 2015 |
| Mon 28th: |
34 *
|
1%
|
fat: 0.47g |
| |
protein: 2.21g |
| |
carbs: 6.71g |
|
-
|
-
|
| Sat 12th: |
786 *
|
33%
|
fat: 2.76g |
| |
protein: 71.48g |
| |
carbs: 124.00g |
|
2436*
|
1650
|
| Fri 11th: |
953 *
|
40%
|
fat: 5.68g |
| |
protein: 68.09g |
| |
carbs: 162.82g |
|
2449*
|
1496
|
| Thu 10th: |
890 *
|
37%
|
fat: 16.13g |
| |
protein: 71.71g |
| |
carbs: 120.05g |
|
-
|
-
|
| November 2014 |
| Fri 7th: |
1041 *
|
43%
|
fat: 16.97g |
| |
protein: 65.78g |
| |
carbs: 172.56g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
826 *
|
34%
|
fat: 2.45g |
| |
protein: 54.66g |
| |
carbs: 161.26g |
|
3191*
|
2365
|
| Sun 14th: |
435 *
|
18%
|
fat: 1.39g |
| |
protein: 40.29g |
| |
carbs: 67.45g |
|
-
|
-
|
| Sat 13th: |
754 *
|
31%
|
fat: 2.23g |
| |
protein: 48.08g |
| |
carbs: 146.48g |
|
2641*
|
1887
|
| May 2014 |
| Tue 27th: |
-
|
-
|
|
3189*
|
-
|
| Fri 16th: |
348 *
|
14%
|
fat: 3.62g |
| |
protein: 33.64g |
| |
carbs: 49.72g |
|
2875*
|
2527
|
| Thu 15th: |
537 *
|
22%
|
fat: 10.83g |
| |
protein: 45.00g |
| |
carbs: 72.02g |
|
2740*
|
2203
|
| Wed 14th: |
-
|
-
|
|
2646*
|
-
|
| Tue 13th: |
-
|
-
|
|
2646*
|
-
|
| Mon 12th: |
-
|
-
|
|
2646*
|
-
|
| Sun 11th: |
295 *
|
12%
|
fat: 3.43g |
| |
protein: 33.00g |
| |
carbs: 36.24g |
|
-
|
-
|
| Sat 10th: |
-
|
-
|
|
3051*
|
-
|
| Fri 9th: |
295 *
|
12%
|
fat: 3.43g |
| |
protein: 33.00g |
| |
carbs: 36.24g |
|
2659*
|
2364
|
| Thu 8th: |
295 *
|
12%
|
fat: 3.43g |
| |
protein: 33.00g |
| |
carbs: 36.24g |
|
2659*
|
2364
|
| Wed 7th: |
560 *
|
23%
|
fat: 10.90g |
| |
protein: 46.82g |
| |
carbs: 76.96g |
|
2672*
|
2112
|
| April 2014 |
| Thu 10th: |
324 *
|
14%
|
fat: 3.72g |
| |
protein: 24.96g |
| |
carbs: 52.95g |
|
-
|
-
|
| Tue 8th: |
324 *
|
14%
|
fat: 3.72g |
| |
protein: 24.96g |
| |
carbs: 52.95g |
|
-
|
-
|
| Mon 7th: |
339 *
|
14%
|
fat: 3.77g |
| |
protein: 25.19g |
| |
carbs: 56.68g |
|
-
|
-
|
| Sat 5th: |
182 *
|
8%
|
fat: 0.33g |
| |
protein: 18.76g |
| |
carbs: 28.33g |
|
-
|
-
|
