Weigh In record (no journal entry) for 07 August 2022
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250.2 lb
Lost so far: 5.2 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1205 kcal
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Fat: 72.00g | Prot: 32.00g | Carb: 108.00g.
Dinner: Kroger Hearts of Romaine Lettuce, Earthbound Farm Organic Spring Mix, Souper Salad Green Bell Peppers, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Crumbled Bacon, Great Value Medium Black Olives. Snacks/Other: Sonic Vanilla Dish, Sonic Ranch Sauce, Sonic Onion Rings (Regular). more...
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losing 4.2 lb a week
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DEBBIE R P's weight history
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