Cowgirlheart's Journal, 28 May 2011

177.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

532 kcal

Fat: 25.54g | Prot: 13.27g | Carb: 59.40g.   Breakfast: Fried Egg, Flour Tortillas, PETIT E'COLIER. Snacks/Other: CHOC FIRST CLASS STA. more...

3448 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Yard Work (gardening) - 1 hour, Resting - 4 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Driving - 2 hours. more...