Cowgirlheart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 7th: 375 * 17%
fat: 27.88g
|
protein: 25.41g
|
carbs: 4.77g
- -
Tue 4th: 842 * 38%
fat: 37.49g
|
protein: 68.35g
|
carbs: 55.45g
2822*  1980
January 2014
Sat 25th: - - 3013* -
Thu 23rd: 811 * 37%
fat: 48.54g
|
protein: 38.98g
|
carbs: 54.26g
3087*  2276
Wed 22nd: 1035 * 47%
fat: 60.41g
|
protein: 47.51g
|
carbs: 44.14g
3126*  2091
Sat 18th: 80 * 4%
fat: 5.35g
|
protein: 6.57g
|
carbs: 0.65g
- -
Fri 17th: 884 * 40%
fat: 34.51g
|
protein: 59.31g
|
carbs: 74.10g
2912*  2028
Thu 16th: 896 * 41%
fat: 39.78g
|
protein: 37.55g
|
carbs: 41.44g
2879*  1983
Thu 2nd: - - 3186* -
August 2013
Thu 15th: 1039 * 47%
fat: 48.92g
|
protein: 20.55g
|
carbs: 109.66g
3150*  2111
Mon 12th: 749 * 34%
fat: 44.09g
|
protein: 12.39g
|
carbs: 85.84g
3180*  2431
July 2013
Mon 1st: 586 * 27%
fat: 25.66g
|
protein: 29.65g
|
carbs: 59.90g
3034*  2448
June 2013
Sun 30th: 237 * 11%
fat: 9.44g
|
protein: 13.80g
|
carbs: 25.10g
3034*  2797
Sat 22nd: 411 * 19%
fat: 26.67g
|
protein: 16.97g
|
carbs: 24.52g
2745*  2334
April 2013
Sun 7th: 1613 * 73%
fat: 113.87g
|
protein: 80.76g
|
carbs: 66.47g
3755*  2142
March 2013
Sun 17th: 81 * 4%
fat: 6.27g
|
protein: 5.56g
|
carbs: 0.21g
- -
January 2013
Mon 21st: 2301 * 105%
fat: 86.81g
|
protein: 72.24g
|
carbs: 234.94g
3554*  1253
Mon 14th: 1509 * 69%
fat: 70.49g
|
protein: 84.47g
|
carbs: 142.14g
2760*  1251
Sun 13th: 635 * 29%
fat: 32.11g
|
protein: 24.95g
|
carbs: 67.49g
2654*  2019
Fri 11th: 262 * 12%
fat: 24.86g
|
protein: 6.46g
|
carbs: 2.65g
- -
Fri 4th: 1842 * 84%
fat: 111.54g
|
protein: 68.14g
|
carbs: 105.76g
2654*  812
Thu 3rd: 1645 * 75%
fat: 102.32g
|
protein: 81.11g
|
carbs: 103.67g
2889*  1244

Other Related Links

Members