Weigh In record (no journal entry) for 28 May 2011
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131.5 lb
Lost so far: 6.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1484 kcal
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Fat: 100.59g | Prot: 105.28g | Carb: 44.11g.
Breakfast: bacon, scrambled egg, whipped cream. Lunch: atkins caramel chocolate peanut nougat, premium Dark chocolat 85% Cocoa, egg, cheddar cheese, ceaser salad dressing, steak. Dinner: Deep-Fried Pork Rinds, cocoa. Snacks/Other: romaine lettuce, strawberry. more...
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losing 1.8 lb a week
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Shalindra's weight history
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