Weigh In record (no journal entry) for 28 May 2011
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238.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1239 kcal
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Fat: 69.31g | Prot: 44.68g | Carb: 121.45g.
Breakfast: Creamy Spinach Dip, Milk (2% Lowfat with Added Vitamin A), special k. Lunch: Creamy Coleslaw. Dinner: 100 Calorie Sandwich Rolls, Havarti Cheese, Egg Drop Soup. Snacks/Other: Raisinets, Sugar Free Strawberry Wafer Cookies. more...
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gaining 7.0 lb a week
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