busymumofthreeplusdog 's Journal, 03 August 2009

Was a bad weekend but got back on track again. Heres to a better week this week. Off to a good start by getting up at 6.10am and going out for cycle run lasting 35-40mins, up hills and everything!
210.5 lb Lost so far: 5.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.
losing 1.5 lb a week

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