busymumofthreeplusdog 's Journal, 10 August 2009

Good loss this week help by having a sore throat for the last few days! Have been eating my meals but with less inclination to snack. Exercise hasnt been too bad. Cycling x2 and a long walk at the weekend.
208.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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