sunnykate's Journal, 10 September 2014

more than usual at dinner but not terrible
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 10 September 2014:
1496 kcal Fat: 51.15g | Prot: 63.23g | Carb: 95.67g.   Breakfast: Jif Natural Crunchy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1450 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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