Weigh In record (no journal entry) for 27 May 2011
|
181.0 lb
Lost so far: 44.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2011:
|
1270 kcal
|
Fat: 29.75g | Prot: 56.37g | Carb: 200.09g.
Breakfast: Special K Blueberry Cereal, Toasted Oats Cereal, Almond Breeze Unsweetened Original. Lunch: AUSTIN Cheese Crackers - pk of 4, honey mustard, Deli Style Lean Honey Smoked Turkey Breast, Gourment Tortilla Chipotle Chili and Peppers. Dinner: chipotle cremosa, red skin potato , ground turkey, Corn Tortillas. Snacks/Other: almond breeze, blueberry mini spooners. more...
|
|
3422 kcal
|
Activities & Exercise:
Yard Work (gardening) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Starkissed's weight history
|