Weigh In record (no journal entry) for 27 May 2011
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166.5 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2158 kcal
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Fat: 76.72g | Prot: 98.52g | Carb: 209.19g.
Breakfast: light butter, Fresh Asiago Cheese, Sandwich Thins - Multi-Grain, Veggie Breakfast Sausage Patties. Lunch: Weight Management Spicy Chicken Salad. Dinner: Pinot Blanc Wine, prosciutto di parma, Baby Brie Cheese Original, Dolmas (Stuffed Grape Leaves), Multi-Grain Crackers. Snacks/Other: Nectarines, Premium Fudge Bars, Cashew Nuts, 100% Pure Maple Syrup, 100% Whole Grain Oatmeal. more...
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1887 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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