azmaway's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
165.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
1709 kcal Fat: 65.46g | Prot: 40.09g | Carb: 230.92g.   Breakfast: Fish Oil, Oat Bran, Tea (Brewed), Milk (Nonfat), Frosted Flakes. Lunch: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Pita Bread. Dinner: Sauvignon Blanc Wine, Ciabatta, Margerine, Margerine, Ciabatta. Snacks/Other: Vanilla Ice Creams, Vanilla Ice Creams, Golden Delicious Apples, Bananas, Mixed Nuts. more...
2614 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 16 minutes, Driving - 2 hours, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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azmaway recorded a Weigh In at 172.5 lb.
azmaway recorded a Weigh In at 173.2 lb.
azmaway recorded a Weigh In at 173.2 lb.
azmaway recorded a Weigh In at 173.0 lb.

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5CB recorded a Weigh In at 165.0 lb.
Marilyn Dubree recorded a Weigh In at 141.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puppybee recorded a Weigh In at 108.0 lb.
RandyF recorded a Weigh In at 246.0 lb.
Sweet Ce supported jparlett's Journal Entry.
munderw recorded a Weigh In at 290.0 lb.
mermaidariel recorded a Weigh In at 110.2 lb.