Weigh In record (no journal entry) for 26 May 2011
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1145 kcal
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Fat: 69.89g | Prot: 95.67g | Carb: 37.17g.
Breakfast: whipped cream, scrambled egg, bacon. Lunch: grilled chicken, crab, cream cheese, hot and sour soup. Dinner: atkins Carmel double chocolate, cod. Snacks/Other: celery, romaine lettuce, spinach, mushrooms, STRAWBERRY, blueberries. more...
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losing 5.3 lb a week
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Shalindra's weight history
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