sunnykate's Journal, 08 September 2014

a good run yesterday

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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2652 kcal

Fat: 77.40g | Prot: 172.51g | Carb: 323.04g.   Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: Kashi Chewy Granola Bars - Honey Almond Flax, bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...