billtech66's Journal, 25 May 2011

154.4 yest, 5/24/11
154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
1908 kcal Fat: 49.42g | Prot: 112.94g | Carb: 276.23g.   Breakfast: Bills Granola, Oats, Dried Whole Sesame Seeds, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas, Raisins. Lunch: Sweet Red Peppers, Garlic, Chives, celery, Carrots, Red Cabbage, broc, Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Honey, Strawberries. Snacks/Other: York Peppermint Patty (39g FULL Size). more...
steady weight

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