gragggrant's Journal, 07 September 2014

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 74.29g | Prot: 70.53g | Carb: 228.33g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna. Dinner: Welch's Fruit Snacks Mixed Fruit (25.5g), Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Light Sour Cream, Butter , Baked Potato (Peel Eaten), Chicken Breast. more...

2196 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...