gragggrant's Journal, 08 September 2014

152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 78.83g | Prot: 70.22g | Carb: 174.13g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Strawberries, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Chicken Breast, Uno Chicago Grill Caesar Side Salad, Light Sour Cream, Mushrooms , Baked Potato (Peel Eaten), Stonewall Kitchen Chocolate Molten Lava Cake. more...

2039 kcal

Activities & Exercise: Driving - 2 hours, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...