rtimis's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
212.3 lb Lost so far: 21.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
1611 kcal Fat: 73.81g | Prot: 58.10g | Carb: 133.08g.   Breakfast: Coffee, Cream (Half & Half). Lunch: Ice Cream Pie. Dinner: Margarita Mix, Tequila, Salsa, Lettuce, Finely Shredded, Sour Cream, Guacamole, Corn Tortilla, Carne Asada, Shrimp. Snacks/Other: Espresso Pillows. more...
2346 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

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