Weigh In record (no journal entry) for 25 May 2011
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212.3 lb
Lost so far: 21.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1611 kcal
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Fat: 73.81g | Prot: 58.10g | Carb: 133.08g.
Breakfast: Coffee, Cream (Half & Half). Lunch: Ice Cream Pie. Dinner: Margarita Mix, Tequila, Salsa, Lettuce, Finely Shredded, Sour Cream, Guacamole, Corn Tortilla, Carne Asada, Shrimp. Snacks/Other: Espresso Pillows. more...
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2346 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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rtimis's weight history
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