rtimis's Journal, 23 May 2011

213.0 lb Lost so far: 21.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1499 kcal

Fat: 70.20g | Prot: 50.11g | Carb: 172.85g.   Breakfast: bacon, Chive Cream Cheese, Coffee, Cream (Half & Half), Asiago Bagel. Lunch: Chewy Lowfat Granola Bars - Oatmeal Raisin. Dinner: Eating Right Pepperoni Pizza Stuffed Sandwich, Philly Cheesesteak Eating Right. Snacks/Other: Blasts! Whoppers Malted Vanilla, Blue Cheese Pecan Dip, Everything Crackers. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...