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Weighed 154 on the doctor's scale fully clothed. Going to record 153 and see if there is any shift next week.
Diet Calendar Entries for 25 May 2011:
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1360 kcal
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Fat: 31.16g | Prot: 69.71g | Carb: 199.20g.
Breakfast: Coffee. Lunch: Cheez-It Duoz, Arnold 12 Grain, Olive Oil Mayo, Lettuce, Kraft Fat Free Chedder Cheese Slices, Bob Evans Ham Steak. Dinner: spring roll, tso chicken, white rice, hot and sour soup. more...
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2113 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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 Comments
Boy thats a nice number at the doctors office. Congrats...Bren
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