Weigh In record (no journal entry) for 17 February 2022
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206.2 lb
Lost so far: 29.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1728 kcal
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Fat: 126.15g | Prot: 146.45g | Carb: 5.92g.
Breakfast: HEB Pork Carnitas, Vegetable Oil, Great Value Half & Half, Egg. Lunch: Johnsonville Sweet Italian Sausage. more...
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losing 0.8 lb a week
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trsdos's weight history
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