Weigh In record (no journal entry) for 22 July 2022
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239.9 lb
Lost so far: 0 lb.
Still to go: 79.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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360 kcal
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Fat: 16.00g | Prot: 22.00g | Carb: 24.00g.
Breakfast: Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...
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losing 1.5 lb a week
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lyewitt's weight history
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