Weigh In record (no journal entry) for 01 August 2009
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166.4 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2009:
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1954 kcal
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Fat: 76.39g | Prot: 57.57g | Carb: 255.81g.
Breakfast: Reduced Sugar Concord Grape Jelly, sara lee blueberry bagel. Lunch: pizza hotpocket, chocolate peanut butter covered pretzel. Dinner: raw queen anne cherries, mozzarella cheese, Beef Meatballs. Snacks/Other: chocolate covered pretzel, sugar free live active pudding, craisin 100 calorie pack. more...
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losing 0.1 lb a week
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booski's weight history
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