Weigh In record (no journal entry) for 04 September 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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812 kcal
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Fat: 8.88g | Prot: 110.22g | Carb: 65.79g.
Breakfast: Garden Fresh Gourmet Jacks Special Salsa, Banana Pepper, Whole Foods Market Nutritional Yeast, Nearby Eggs Extra Large Eggs, Green Peppers, Egg White, Onions, Cherry Tomatoes. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Chicken Tenderloins. more...
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gaining 2.8 lb a week
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