Weigh In record (no journal entry) for 24 May 2011
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312.5 lb
Lost so far: 0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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2120 kcal
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Fat: 96.82g | Prot: 155.11g | Carb: 134.85g.
Breakfast: blueberries, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), cantaloupe, yellow onion, pictsweet chapped frozen spinach, egg white. Lunch: Fat Free Franks. Dinner: ken's steakhouse ranch, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Grilled Chicken, zucchini. Snacks/Other: publix premium french vanilla ice cream, Spicy Brown Mustard, Sweet Relish, Egg, Teriyaki Beef Jerky. more...
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losing 1.6 lb a week
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