Weigh In record (no journal entry) for 24 May 2011
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164.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1781 kcal
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Fat: 57.04g | Prot: 78.55g | Carb: 302.45g.
Breakfast: Milk (Nonfat), Orange Essence Prunes, Fat Free Sweetened Condensed Milk, Steel Cut Oats. Lunch: Ice Cream Bars - Giant Chocolate Fudge, Apples, 3 Cheese Ziti Marinara. Dinner: Ice Cream Bars - Giant Chocolate Fudge, Italian Salad Dressing, Asparagus, Light Balsamic Vinaigrette, Tossed Green Salad, Lasagna with Meat. Snacks/Other: Raisin Cinnamon Swirl Bread, yogurt. more...
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2183 kcal
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Activities & Exercise:
Standing - 1 hour, Music playing - 30 minutes, Sitting - 3 hours, Desk Work - 2 hours, Typing for Charles - 1 hour, Sleeping - 7 hours and 55 minutes, Resting - 7 hours and 35 minutes, Housework - 1 hour. more...
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gaining 2.1 lb a week
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Granmama10's weight history
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