Weigh In record (no journal entry) for 24 May 2011
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211.2 lb
Lost so far: 17.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2011:
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1605 kcal
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Fat: 63.65g | Prot: 44.38g | Carb: 143.77g.
Breakfast: non dairy creamer, special K red berries, skim milk, butter, pepperidge farm light, coffee. Lunch: tootsie rolls. Dinner: breyers light and creamy, kraft light caesar, papa murphy's salad, papa murphys veggie, cabernet. Snacks/Other: mixed nuts, almond, diet coke. more...
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2530 kcal
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Activities & Exercise:
Driving - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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