booski's Journal, 23 May 2011

www.yummymommywannabe.blogspot.com
168.2 lb Lost so far: 12.0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
2253 kcal Fat: 84.23g | Prot: 65.43g | Carb: 313.22g.   Breakfast: Almond Joy Coffee Creamer, Sugar Free Syrup, Fried Egg. Lunch: Lowfat Pineapple Greek Yogurt. Dinner: Creme Soda, Italian Sub Oven Baked Sandwich. Snacks/Other: Gingerbread Cake, Blenders, Cookies 'n' Cream Bar. more...
gaining 0.1 lb a week

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