Weigh In record (no journal entry) for 02 September 2014
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293.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1661 kcal
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Fat: 69.27g | Prot: 65.29g | Carb: 205.97g.
Breakfast: Fit & Active Lean Turkey Polska Kielbasa, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Scrambled Egg. Lunch: Lay's Barbecue Potato Chips, Costco Asian Chicken Wrap. Snacks/Other: Gatorade Rain Strawberry Kiwi, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Watermelon . more...
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losing 0.6 lb a week
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