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J83owens
J83owens
Joined January 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
281.0 lb
Lost so far:
15.2 lb
Current Weight
296.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
265.0 lb
Still to go:
31.2 lb
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J83owens's Weight History
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J83owens's Recent Food & Exercise
1/2 serving Borden Lite Line Skim Milk
1 serving Purnell's Old Folks Country Sausage Patties
1/2 serving Tropicana 100% Pure Orange Juice with Calcium & Vitamin D
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Conditioning exercise (health club)
view diet calendar
