Weigh In record (no journal entry) for 01 September 2014
|
190.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2014:
|
455 kcal
|
Fat: 28.53g | Prot: 7.82g | Carb: 39.13g.
Breakfast: Cheetos Crunchy Cheetos (Package). Lunch: Jimmy John's #6 Vegetarian. more...
|
gaining 8.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kefogle's weight history
|