Weigh In record (no journal entry) for 23 May 2011
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133.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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2012 kcal
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Fat: 85.14g | Prot: 71.14g | Carb: 245.26g.
Breakfast: Thin Mints. Lunch: Lite Asian Sesame Dressing, Asian Zing Sauce, Grilled Chicken Salad without Dressing, Winterfresh Gum, Tortilla Chips & Salsa. Dinner: Sprite (Can), Cheese Dip, Guacamole, Refried Beans, Chicken Fajita Kit. Snacks/Other: Candy Coated Milk Chocolate Eggs, Fruit Sours. more...
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1670 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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