jenno4's Journal, 31 August 2014

316.4 lb Lost so far: 52.2 lb.    Still to go: 151.4 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 58.75g | Prot: 81.00g | Carb: 140.00g.   Lunch: Lipton Sweetened Iced Tea, Olive Garden Five Cheese Ziti Al Forno (Dinner). Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Parkay Margarine, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. more...

3694 kcal

Activities & Exercise: Walking (slow) - 2/mph - 26 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...