sunnykate's Journal, 31 August 2014

dinner out
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 31 August 2014:
1791 kcal Fat: 44.44g | Prot: 39.94g | Carb: 205.28g.   Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: pad see ew with chicken, Simple Truth Mixed Berry Granola, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Ken's Steak House Lite Northern Italian, Master Choice Garlic Croutons, Cheddar Cheese, Lettuce. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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