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sunnykate
Journal
31 Aug 14
sunnykate's Journal, 31 August 2014
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dinner out
131.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 August 2014:
1791 kcal
Fat: 44.44g | Prot: 39.94g | Carb: 205.28g.
Breakfast:
Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter.
Lunch:
pad see ew with chicken, Simple Truth Mixed Berry Granola, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Ken's Steak House Lite Northern Italian, Master Choice Garlic Croutons, Cheddar Cheese, Lettuce.
more...
1452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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