sunnykate's Journal, 30 August 2014

worst day ever

132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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2237 kcal

Fat: 92.30g | Prot: 102.47g | Carb: 144.97g.   Breakfast: Trader Joe's Organic Creamy Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can). Lunch: Whole Fruit Strawberry Fruit Bar, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: Pier 33 Gourmet Mussel Meat in Butter Garlic Sauce, Cabernet Sauvignon Wine, Olive Oil, Italian Bread. more...

1465 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...