Weigh In record (no journal entry) for 22 May 2011
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211.6 lb
Lost so far: 0.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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630 kcal
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Fat: 3.00g | Prot: 59.00g | Carb: 91.50g.
Breakfast: Curry Lentil, Body Fortress whey isolate powder - Vanilla Creme flavor. Lunch: Vegan Split Pea Soup with Barley. more...
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gaining 2.8 lb a week
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