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16 June 2013

Weigh-in: 198.0 lb lost so far: 14.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 0.4 lb a week

27 November 2012

Weigh-in: 185.6 lb lost so far: 26.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 5.6 lb a week

26 November 2012

Weigh-in: 186.4 lb lost so far: 25.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.2 lb a week

28 September 2012

Weigh-in: 187.8 lb lost so far: 24.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 2.8 lb a week

27 September 2012

Weigh-in: 188.2 lb lost so far: 23.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.4 lb a week

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