Cclem's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014

205.3 lb Lost so far: 17.0 lb. Still to go: 30.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2014:

2025 kcal

Fat: 81.00g | Prot: 20.25g | Carb: 283.50g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2299 kcal

Activities & Exercise: Desk Work - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...

gaining 1.8 lb a week


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Cclem's weight history