Cclem's Journal, 01 September 2014

207.1 lb Lost so far: 15.2 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

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2400 kcal

Fat: 96.00g | Prot: 24.00g | Carb: 336.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2351 kcal

Activities & Exercise: Desk Work - 1 hour and 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...