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26.5%
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230.2 lb
Lost so far: 76.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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2472 kcal
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Fat: 106.94g | Prot: 122.31g | Carb: 267.72g.
Breakfast: Mega Men Sport Vitapak, Light & Fit Yogurt - Cherry Vanilla. Lunch: Chicken Soup, Mega Men Sport Vitapak. Dinner: Chips, Jack Cheese, Pork Barbacoa Burrito Enchilada Style. Snacks/Other: Honey, Peanut Butter, Raspberry Cheesecake Cookie, Atomic FireBall Candy, Light & Fit Yogurt - Cherry Vanilla, 45 Calories and Delightful Wheat Bread, Turkey Breast Meat, Colby Jack Cheese Sliced. more...
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losing 8.0 lb a week
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