Weigh In record (no journal entry) for 21 May 2011
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240.4 lb
Lost so far: 28.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1115 kcal
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Fat: 38.64g | Prot: 81.38g | Carb: 105.07g.
Breakfast: Right Bites Fudge Grahams. Lunch: Hushpuppy, Battered Fish, Cole Slaw. Dinner: Sauteed Mushrooms, Rice Pilaf, Grilled Balsamic Vinegar & Rosemary Chicken. Snacks/Other: Fat Free Sour Cream & Onion Ranch Dressing. more...
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gaining 7.0 lb a week
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