kaylaherburger's Journal, 27 August 2014

Almost 4 weeks Postpartum
137.5 lb Lost so far: 37.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2014:
1803 kcal Fat: 78.50g | Prot: 83.02g | Carb: 193.50g.   Breakfast: Strawberries, Peach, Honey , International Delight French Vanilla Creamer Singles, Cellucor Cor-Performance Whey, So Delicious Original Coconut Milk. Lunch: Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar (Regular). Dinner: On The Border Chicken with Sour Cream Sauce Enchilada, Rice with Beans. more...
1862 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Breastfeeding - 2 hours and 30 minutes. more...
losing 0.6 lb a week

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