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kaylaherburger
Journal
27 Aug 14
kaylaherburger's Journal, 27 August 2014
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Almost 4 weeks Postpartum
137.5 lb
Lost so far:
37.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2014:
1803 kcal
Fat: 78.50g | Prot: 83.02g | Carb: 193.50g.
Breakfast:
Strawberries, Peach, Honey , International Delight French Vanilla Creamer Singles, Cellucor Cor-Performance Whey, So Delicious Original Coconut Milk.
Lunch:
Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar (Regular).
Dinner:
On The Border Chicken with Sour Cream Sauce Enchilada, Rice with Beans.
more...
1862 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Breastfeeding - 2 hours and 30 minutes.
more...
losing 0.6 lb a week
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