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9 days post pardum
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139.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2014:
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1929 kcal
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Fat: 57.17g | Prot: 59.66g | Carb: 277.56g.
Breakfast: Crumb or Quick-Bread Type Coffee Cake, Honey, International Delight French Vanilla Creamer Singles. Lunch: Wendy's Chocolate Frosty (Medium), Low Sodium Matzo Crackers, Season's Choice Mixed Fruit, Hummus, Brownie, Pepperidge Farm Texas Toast - Garlic, Stouffer's Baked Ziti. Dinner: Sutter Home Moscato, Schwan's Baked Ziti. more...
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1877 kcal
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Activities & Exercise:
Breastfeeding - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 6.3 lb a week
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