Weigh In record (no journal entry) for 20 May 2011
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162.0 lb
Lost so far: 59.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1173 kcal
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Fat: 63.63g | Prot: 63.22g | Carb: 103.10g.
Breakfast: i can't believe it's not butter, oroweat double fiber, kirkland organic strawberry, scrambled eggs, kraft american cheese. Lunch: 2% milk, i can't believe it's not butter, scrambled eggs, guerrero whole wheat tortilla. Dinner: honey, deli sliced chicken, pepperjack, oroweat double fiber. more...
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losing 0.2 lb a week
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