Starkissed's Journal, 20 May 2011

181.4 lb Lost so far: 44.4 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 78.46g | Prot: 52.09g | Carb: 203.60g.   Breakfast: frosted strawberry toaster pastry. Lunch: carb master yogurt, honey wheat pretzels. Dinner: fresh cut fries, ketchup, 1/3 lb hamburger. more...

2436 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...