Weigh In record (no journal entry) for 26 August 2014
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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904 kcal
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Fat: 42.82g | Prot: 69.86g | Carb: 66.65g.
Breakfast: Water, Peanut Butter, Bananas, Milk (Nonfat), EAS 100% Whey Protein Powder - Vanilla. Lunch: ZONE Perfect Strawberry Yogurt Nutrition Bar. Snacks/Other: Beef Jerky. more...
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steady weight
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walesgrom's weight history
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