sunnykate's Journal, 26 August 2014

my weekly weakness

131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

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2200 kcal

Fat: 70.94g | Prot: 59.19g | Carb: 201.84g.   Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter. Lunch: Coca-Cola Diet Coke (Can), Chicken Fried Rice, Subway Peanut Butter Cookies, Subway Double Chocolate Chip Cookie. Dinner: Signature Cafe Chicken Penne Pasta Ala Alfredo, Cabernet Sauvignon Wine. more...

1452 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...