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sunnykate
Journal
27 Aug 14
sunnykate's Journal, 27 August 2014
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evening event - always difficult
131.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 August 2014:
1895 kcal
Fat: 63.93g | Prot: 60.73g | Carb: 139.52g.
Breakfast:
Blueberries, Trader Joe's Organic Creamy Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can).
Lunch:
bev's chicken with white sauce pasta, Subway Double Chocolate Chip Cookie, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Margarita, Nachos with Beef and Cheese, TGI Friday's Anytime Sliders.
more...
1450 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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