Weigh In record (no journal entry) for 20 May 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1405 kcal
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Fat: 28.01g | Prot: 64.73g | Carb: 237.86g.
Breakfast: Milk (Nonfat) , All-Bran Cereal, Granola Cereal. Lunch: Raisin Bread, Whole Milk, Ice Cream Bars - Giant Chocolate Fudge, Egg Noodles (Without Added Salt, Cooked), Homestyle Breaded Crispy Chicken Breast Strips. Dinner: Cinnamon Sweet Roll Dough (with Frosting), Bananas, Apples, Chicken Breast & Rice Stir Fry. more...
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losing 0.4 lb a week
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Granmama10's weight history
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