Weigh In record (no journal entry) for 25 August 2014
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212.4 lb
Lost so far: 0.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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365 kcal
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Fat: 7.00g | Prot: 64.00g | Carb: 16.00g.
Breakfast: Dunkin' Donuts Egg White Turkey Sausage Wake-Up Wrap. Lunch: Perdue Chicken Breast Tenderloins, Earthbound Farm Romaine. more...
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gaining 0.2 lb a week
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